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Just Like any other Muscle...use it or lose it,
I try to make a habit of facial exercise.
Anyone else have any favorites
1. open your mouth as wide as you can and hold for 3-5 sec.
2.close mouth suck in your cheeks like a fish.
3. Tilt your head back as far as you can,extend your lower jaw upward you should feel the streching in your neck and chin ( this will also help get rid of that double chin).
I do these whenever I can. Just beware.
If you do them…